4:0 butanoic, butyric fatty acid in Beef, New Zealand, imported, brisket point end, separable lean and fat, cooked, braised Calculator
Beef Products
In 100 g (Grams) of Beef, New Zealand, imported, brisket point end, separable lean and fat, cooked, braised there is 0 g of 4:0 butanoic, butyric fatty acid.
Beef, New Zealand, imported, brisket point end, separable lean and fat, cooked, braised
Beef, New Zealand, imported, brisket point end, separable lean and fat, cooked, braised is a type of Beef Products. The most significant nutrients in Beef, New Zealand, imported, brisket point end, separable lean and fat, cooked, braised are listed below.
Water
|
54.66 g
|
54.66
|
g
|
Energy (calorie)
|
250 kcal
|
250
|
kcal
|
Energy (joule)
|
1047 kJ
|
1047
|
kJ
|
Protein
|
31.94 g
|
31.94
|
g
|
Total lipid (fat)
|
13.6 g
|
13.6
|
g
|
Ash
|
0.78 g
|
0.78
|
g
|
Carbohydrate, by difference
|
0 g
|
0
|
g
|
Fiber, total dietary
|
0 g
|
0
|
g
|
Sugars, total
|
0 g
|
0
|
g
|
Calcium, Ca
|
7 mg
|
7
|
mg
|
Iron, Fe
|
2.57 mg
|
2.57
|
mg
|
Magnesium, Mg
|
18 mg
|
18
|
mg
|
Phosphorus, P
|
158 mg
|
158
|
mg
|
Potassium, K
|
173 mg
|
173
|
mg
|
Sodium, Na
|
29 mg
|
29
|
mg
|
Zinc, Zn
|
4.73 mg
|
4.73
|
mg
|
Copper, Cu
|
0.104 mg
|
0.104
|
mg
|
Manganese, Mn
|
0.012 mg
|
0.012
|
mg
|
Selenium, Se
|
5 µg
|
5
|
µg
|
Vitamin C, total ascorbic acid
|
0 mg
|
0
|
mg
|
Thiamin
|
0.02 mg
|
0.02
|
mg
|
Riboflavin
|
0.109 mg
|
0.109
|
mg
|
Niacin
|
3.282 mg
|
3.282
|
mg
|
Pantothenic acid
|
0.008 mg
|
0.008
|
mg
|
Vitamin B-6
|
0.182 mg
|
0.182
|
mg
|
Vitamin B-12
|
1.1 µg
|
1.1
|
µg
|
Vitamin B-12, added
|
0 µg
|
0
|
µg
|
Vitamin A, RAE
|
11 µg
|
11
|
µg
|
Retinol
|
11 µg
|
11
|
µg
|
Carotene, beta
|
0 µg
|
0
|
µg
|
Carotene, alpha
|
0 µg
|
0
|
µg
|
Cryptoxanthin, beta
|
0 µg
|
0
|
µg
|
Vitamin A, IU
|
37 IU
|
37
|
IU
|
Lycopene
|
0 µg
|
0
|
µg
|
Lutein + zeaxanthin
|
0 µg
|
0
|
µg
|
Vitamin E (alpha-tocopherol)
|
0.77 mg
|
0.77
|
mg
|
Vitamin E, added
|
0 mg
|
0
|
mg
|
Vitamin D (D2 + D3)
|
0.2 µg
|
0.2
|
µg
|
Vitamin D3 (cholecalciferol)
|
0.2 µg
|
0.2
|
µg
|
Vitamin D
|
7 IU
|
7
|
IU
|
Fatty acids, total saturated
|
4.796 g
|
4.796
|
g
|
4:0 butanoic, butyric fatty acid
|
0 g
|
0
|
g
|
6:0 hexanoic, caproic fatty acid
|
0 g
|
0
|
g
|
8:0 octanoic, caprylic fatty acid
|
0 g
|
0
|
g
|
10:0 decanoic, capric fatty acid
|
0.006 g
|
0.006
|
g
|
12:0 dodecanoic, lauric fatty acid
|
0.009 g
|
0.009
|
g
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.305 g
|
0.305
|
g
|
16:0 hexadecanoic, palmitic fatty acid
|
2.589 g
|
2.589
|
g
|
17:0 heptadecanoic, margaric fatty acid
|
0.165 g
|
0.165
|
g
|
18:0 octadecanoic, stearic fatty acid
|
1.701 g
|
1.701
|
g
|
20:0 eicosanoic, arachidic fatty acid
|
0.012 g
|
0.012
|
g
|
22:0 saturated fatty acid
|
0.007 g
|
0.007
|
g
|
24:0 saturated fatty acids
|
0.002 g
|
0.002
|
g
|
Fatty acids, total monounsaturated
|
5.031 g
|
5.031
|
g
|
14:1 monounsaturated fatty acid
|
0.096 g
|
0.096
|
g
|
15:1 monounsaturated fatty acid
|
0.004 g
|
0.004
|
g
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.485 g
|
0.485
|
g
|
16:1 cis monounsaturated fatty acid
|
0.457 g
|
0.457
|
g
|
16:1 t monounsaturated fatty acid
|
0.027 g
|
0.027
|
g
|
17:1 monounsaturated fatty acid
|
0 g
|
0
|
g
|
18:1 undifferentiated
|
4.425 g
|
4.425
|
g
|
18:1 cis
|
4.118 g
|
4.118
|
g
|
18:1 trans
|
0.307 g
|
0.307
|
g
|
20:1 eicosenoic, gadoleic
|
0.018 g
|
0.018
|
g
|
22:1 undifferentiated, docosenoic, erucic
|
0 g
|
0
|
g
|
22:1 c saturated fatty acid
|
0 g
|
0
|
g
|
24:1 monounsaturated fatty acids
|
0.003 g
|
0.003
|
g
|
Fatty acids, total polyunsaturated
|
0.551 g
|
0.551
|
g
|
18:2 undifferentiated
|
0.276 g
|
0.276
|
g
|
18:2 n-6 c,c
|
0.167 g
|
0.167
|
g
|
18:2 conjugated linoleic acid (CLAs)
|
0.106 g
|
0.106
|
g
|
18:2 t,t
|
0.003 g
|
0.003
|
g
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.117 g
|
0.117
|
g
|
18:3 n-3 c,c,c (ALA)
|
0.113 g
|
0.113
|
g
|
18:3 n-6 c,c,c
|
0.004 g
|
0.004
|
g
|
18:4 octadecatetraenoic, parinaric
|
0 g
|
0
|
g
|
20:2 n-6 c,c
|
0.003 g
|
0.003
|
g
|
20:3 undifferentiated
|
0.016 g
|
0.016
|
g
|
20:3 n-3
|
0.002 g
|
0.002
|
g
|
20:3 n-6
|
0.014 g
|
0.014
|
g
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0.052 g
|
0.052
|
g
|
20:4 n-6
|
0.052 g
|
0.052
|
g
|
20:5 n-3 (EPA)
|
0.028 g
|
0.028
|
g
|
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic
|
0.045 g
|
0.045
|
g
|
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic
|
0.003 g
|
0.003
|
g
|
Fatty acids, total trans
|
0.338 g
|
0.338
|
g
|
Fatty acids, total trans-monoenoic
|
0.334 g
|
0.334
|
g
|
Fatty acids, total trans-polyenoic
|
0.003 g
|
0.003
|
g
|
Cholesterol
|
92 mg
|
92
|
mg
|
Tryptophan
|
0.335 g
|
0.335
|
g
|
Threonine
|
1.156 g
|
1.156
|
g
|
Isoleucine
|
1.328 g
|
1.328
|
g
|
Leucine
|
2.409 g
|
2.409
|
g
|
Lysine
|
2.528 g
|
2.528
|
g
|
Methionine
|
1.05 g
|
1.05
|
g
|
Phenylalanine
|
1.242 g
|
1.242
|
g
|
Tyrosine
|
1.074 g
|
1.074
|
g
|
Valine
|
1.41 g
|
1.41
|
g
|
Arginine
|
2.101 g
|
2.101
|
g
|
Histidine
|
1.151 g
|
1.151
|
g
|
Nutrients in Beef, New Zealand, imported, brisket point end, separable lean and fat, cooked, braised